Bean and Cheese Flautas
1 can refried beans
1 C shredded cheddar cheese
1 C salsa
10-6in whole wheat flour tortillas
veg oil for cooking
Make sure tortillas are pliable. Don't want our tortillas breaking in the middle of trying to assemble them. That would be bad! :O)
Heat pan on med. low heat.
Mix the cheese, beans and salsa. Place a spoonful of the mixture in the center of tortilla. Roll up and put a toothpick in to keep it closed (make sure they are wooden as the plastic ones will melt once they hit the pan). Brush tortilla with oil.
Place flautas in pan and cook until brown on both sides. About 3 - 5 minutes on each side. Once browned and warmed through, remove from pan to a plate and remove toothpick. At this point they will stay closed.
Serve with more salsa, sour cream, gaucamole, ranch dressing, whatever your family likes.
We had this with chips and a queso dip. It was filling and really yummy.